APA (7th ed.) Citation

Adams, K. (1990). Journal to the self: 22 paths to personal growth. Grand Central Publishing.

Chicago Style (17th ed.) Citation

Adams, Kathleen. Journal to the Self: 22 Paths to Personal Growth. New York: Grand Central Publishing, 1990.

MLA (9th ed.) Citation

Adams, Kathleen. Journal to the Self: 22 Paths to Personal Growth. Grand Central Publishing, 1990.