Cita APA (7th ed.)

Adams, K. (1990). Journal to the self: 22 paths to personal growth. Grand Central Publishing.

Cita Chicago (17th ed.)

Adams, Kathleen. Journal to the Self: 22 Paths to Personal Growth. New York: Grand Central Publishing, 1990.

Cita MLA (9th ed.)

Adams, Kathleen. Journal to the Self: 22 Paths to Personal Growth. Grand Central Publishing, 1990.