Lua APA (7ú heag.)

Adams, K. (1990). Journal to the self: 22 paths to personal growth. Grand Central Publishing.

Lua i Stíl Chicago (17ú heag.)

Adams, Kathleen. Journal to the Self: 22 Paths to Personal Growth. New York: Grand Central Publishing, 1990.

Lua MLA (9ú heag.)

Adams, Kathleen. Journal to the Self: 22 Paths to Personal Growth. Grand Central Publishing, 1990.

Rabhadh: Seans nach mbeach na luanna seo go hiomlán cruinn i ngach uile chás.