Adams, K. (1990). Journal to the self: 22 paths to personal growth. Grand Central Publishing.
Lua i Stíl Chicago (17ú heag.)Adams, Kathleen. Journal to the Self: 22 Paths to Personal Growth. New York: Grand Central Publishing, 1990.
Lua MLA (9ú heag.)Adams, Kathleen. Journal to the Self: 22 Paths to Personal Growth. Grand Central Publishing, 1990.
Rabhadh: Seans nach mbeach na luanna seo go hiomlán cruinn i ngach uile chás.