APA-ийн эшлэл(7 дахь хэвлэлт)

Adams, K. (1990). Journal to the self: 22 paths to personal growth. Grand Central Publishing.

Чикаго-гийн эшлэл (17 дахь хэвлэлт)

Adams, Kathleen. Journal to the Self: 22 Paths to Personal Growth. New York: Grand Central Publishing, 1990.

MLA -ийн эшлэл (9 дэх хэвлэлт)

Adams, Kathleen. Journal to the Self: 22 Paths to Personal Growth. Grand Central Publishing, 1990.