Mind over mood : change how you feel by changing the way you think /
"Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,000,000 readers use cognitive-behavioral therapy--one of today's most effective forms of psychotherapy--to c...
| Egile Nagusiak: | Greenberger, Dennis (Egilea), Padesky, Christine A (Egilea) |
|---|---|
| Formatua: | Liburua |
| Hizkuntza: | ingelesa |
| Argitaratua: |
New York :
The Guilford Press,
2016
|
| Edizioa: | Second edition. |
| Gaiak: | |
| Classic Catalogue: | View this record in Classic Catalogue |
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Antzeko izenburuak
-
The feeling good handbook.
nork: Burns, David D.
Argitaratua: (1999) -
Love's executioner, and other tales of psychotherapy.
nork: Yalom, Irvin D.
Argitaratua: (1989) -
Becoming safely embodied : guide to organize your mind, body and heart to feel secure in the world /
nork: Fay, Deirdre
Argitaratua: (2021) -
Anchored : how to befriend your nervous system using polyvagal theory /
nork: Dana, Deb
Argitaratua: (2021) -
Waking the tiger : healing trauma /
nork: Levine, Peter A
Argitaratua: (1997)