Mind over mood : change how you feel by changing the way you think /
"Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,000,000 readers use cognitive-behavioral therapy--one of today's most effective forms of psychotherapy--to c...
| Auteurs principaux: | , |
|---|---|
| Format: | Livre |
| Langue: | anglais |
| Publié: |
New York :
The Guilford Press,
2016
|
| Édition: | Second edition. |
| Sujets: | |
| Classic Catalogue: | View this record in Classic Catalogue |
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