Mind over mood : change how you feel by changing the way you think /
"Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,000,000 readers use cognitive-behavioral therapy--one of today's most effective forms of psychotherapy--to c...
| Үндсэн зохиолчид: | Greenberger, Dennis (Зохиогч), Padesky, Christine A (Зохиогч) |
|---|---|
| Формат: | Ном |
| Хэл сонгох: | англи |
| Хэвлэсэн: |
New York :
The Guilford Press,
2016
|
| Хэвлэл: | Second edition. |
| Нөхцлүүд: | |
| Classic Catalogue: | View this record in Classic Catalogue |
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Ижил төстэй зүйлс
-
The feeling good handbook.
-н: Burns, David D.
Хэвлэсэн: (1999) -
Love's executioner, and other tales of psychotherapy.
-н: Yalom, Irvin D.
Хэвлэсэн: (1989) -
Becoming safely embodied : guide to organize your mind, body and heart to feel secure in the world /
-н: Fay, Deirdre
Хэвлэсэн: (2021) -
Anchored : how to befriend your nervous system using polyvagal theory /
-н: Dana, Deb
Хэвлэсэн: (2021) -
Waking the tiger : healing trauma /
-н: Levine, Peter A
Хэвлэсэн: (1997)