Mind over mood : change how you feel by changing the way you think /
"Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,000,000 readers use cognitive-behavioral therapy--one of today's most effective forms of psychotherapy--to c...
| Main Authors: | , |
|---|---|
| 格式: | 图书 |
| 语言: | 英语 |
| 出版: |
New York :
The Guilford Press,
2016
|
| 版: | Second edition. |
| 主题: | |
| Classic Catalogue: | View this record in Classic Catalogue |
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