Mind over mood : change how you feel by changing the way you think /

"Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,000,000 readers use cognitive-behavioral therapy--one of today's most effective forms of psychotherapy--to c...

সম্পূর্ণ বিবরণ

গ্রন্থ-পঞ্জীর বিবরন

প্রধান লেখক:	Greenberger, Dennis (লেখক), Padesky, Christine A (লেখক)
বিন্যাস:	গ্রন্থ
ভাষা:	ইংরেজি
প্রকাশিত:	New York : The Guilford Press, 2016
সংস্করন:	Second edition.
বিষয়গুলি:	Affective disorders > Treatment. Cognitive therapy > Popular works.
Classic Catalogue:	View this record in Classic Catalogue