Mind over mood : change how you feel by changing the way you think /

"Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,000,000 readers use cognitive-behavioral therapy--one of today's most effective forms of psychotherapy--to c...

詳細記述

書誌詳細

主要な著者:	Greenberger, Dennis (著者), Padesky, Christine A (著者)
フォーマット:	図書
言語:	英語
出版事項:	New York : The Guilford Press, 2016
版:	Second edition.
主題:	Affective disorders > Treatment. Cognitive therapy > Popular works.
Classic Catalogue:	View this record in Classic Catalogue