Mind over mood : change how you feel by changing the way you think /

"Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,000,000 readers use cognitive-behavioral therapy--one of today's most effective forms of psychotherapy--to c...

Whakaahuatanga katoa

Ngā taipitopito rārangi puna kōrero

Ngā kaituhi matua:	Greenberger, Dennis (Author), Padesky, Christine A (Author)
Hōputu:	Pukapuka
Reo:	Ingarihi
I whakaputaina:	New York : The Guilford Press, 2016
Putanga:	Second edition.
Ngā marau:	Affective disorders > Treatment. Cognitive therapy > Popular works.
Classic Catalogue:	View this record in Classic Catalogue