Your heart was made for this : contemplative practices for meeting a world in crisis with courage, integrity, and love /

"Meditation teacher Oren Jay Sofer shares a practical guide to developing the inner resources necessary to meet a world in crisis with a clear, balanced, and courageous outlook. Through touching stories, insightful reflections, and practical instructions, Sofer offers powerful tools to strength...

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Bibliographic Details

Main Author:	Sofer, Oren Jay (Author)
Format:	Book
Language:	English
Published:	Boulder, Colorado : Shambhala, 2023
Edition:	First edition.
Subjects:	Meditation. Mental healing. Mindfulness (Psychology). Self-help techniques.
Classic Catalogue:	View this record in Classic Catalogue